SPORTS & FITNESS"Two pace groups. One very early alarm."
Meet at DXBike Meydan at 6.45am on Saturday for a group ride around the Nad Al Sheba cycle track. Group one covers about 50 km at 32–34 km/h. Group two rides 30 km at 26–28 km/h.
Both groups ride on the cycle track, away from road traffic. Pick the pace you can hold for the whole ride. The first kilometre is a famously unreliable witness.
“New to this ride? Start with group two if 26–28 km/h is already a comfortable pace for you.”
Nad Al Sheba Cycle Track, District 1, Nad Al Sheba, Dubai
“Park at DXBike Meydan and aim to be ready to roll by 6.40am.”