Hours
Tuesdays, Fridays & Saturdays, 9–9:45am
"A 45-minute strength workout on SUP boards, for those who like their mornings a little later."
The same 45-minute strength class, an hour later for slower starts: resistance bands and weights on a SUP board in DRIFT’s pool, with a core that gets no say in the matter. The 9am session runs Tuesdays, Fridays and Saturdays, with Friday as the pre-weekend wild card.
A beach-club workout with absolutely no guarantee of staying dry.
“Book your slot in advance. The boards are limited, and turning up optimistically is not a reservation strategy.”
Club Barbary, Dubai Marina
“Wear proper swim-friendly workout kit and arrive early enough to change before class. DRIFT is inside One&Only Royal Mirage, so allow time for the hotel arrival rather than aiming for the pool at exactly 9am.”